Welcome to my blog!

My name is Helena, 

Founder and CEO at Love[now]More Coaching.

I am a Certified Professional Life Coach. Self-Empowerment Coach amongst many specialities.

Expert in Human Performance, Success, and Growth.

With over 15 years of experience in the field and Science of Personal and Professional Development and

I work with individuals, families, small businesses, and start ups.

I also work with companies, multinationals, their managers and teams, from all over
the world.

I help anyone, set, and accomplish goals that previously seemed impossible.

I love helping people!

What will you find on this blog?

Knowledge, experience, understanding, inspiring stories, tools, motivation, support, and like I said, love and a lot of value!

I will share tools, books, recommendations, and recourses. Useful information for you to use and share with those you love.

This blog is made of truth, trust, respect, integrity, and a lot of love, this are my top values!

Love always, at the core!

What are your core values?

Send me an email. I will send you a free values assessment.


Why is it important to know what your core values are?

When you live your life, according to your values, you live according to your heart’s desires, to your purpose in life, and not according to anybody’s opinion.

Knowing your true values, allows you to be clear on your goals and not settling for anything less than what you deserve.

Why am I writing this blog?

I used to settle for everything in life but hit rock-bottom in 2019. Now, I am here to help, inspire and support you on your journey.

Read my story to understand who I am and what I do.

Send me an email at, should you want to share yours, at [email protected]

🍀 Share this post with others, you never know whose life you could change!

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